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How It Works

Log Your Day
Log your food intake, sleep, weather, and lifestyle factors in seconds to build your personal health profile.

Calculate Risk
We calculate your personalized daily migraine risk score using published headache research and real-time data.

See Your Patterns
Track your history and spot the triggers unique to you through our intuitive, visual interface.
Migraine Metrics is a tool and does not provide medical advice. Always consult a board-certified physician.
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